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Wellness Retreat, October 27-29

Whether you are an experienced yogi or just beginning your personal journey, this wellness retreat in the beautiful town of Gananoque is for you.

Our team of hospitality and wellness professionals are eager to create a unique experience to enhance your physical, mental, and spiritual health.

Join a calming community space for those seeking a more balanced lifestyle and overall health and wellness.

Your Wellness Team

Learn more about these professionals and the entire team at Homebody Wellness by clicking here to visit their website.

Itinerary

The following is a tentative schedule of weekend events. All are subject to change at anytime.

Friday
3:00-6:00pm

Arrival and Check In

Friday
6:00pm

Welcome Dinner

Dinner is a family-style vegetarian meal, prepared and served by Cheoff Geoff

Friday
8:00pm

Yin and Massage

Indulge in the blissful combination of yin yoga and massage, and discover the power of stillness and touch to transform your practice.

Saturday
8:00am

Breakfast

A continental breakfast is available starting at 8:00am in the dining room.

Saturday
9:30am

Strength and Stretch

Traditional yoga flows to warm up the body, combined with slower postures to develop core stability, improve balance, and build full body strength.

Saturday
11:00pm

Brunch

Full service, hot brunch prepared and served by Cheoff Geoff.

Saturday
Afternoon

Free Time

Massage sessions, journaling, walking trails/hiking, naps, etc.

Saturday
6:00pm

Dinner

Three course, full service vegetarian dinner prepared by Cheoff Geoff.

Saturday
8:00pm

Sound Bath

End your day with the glorious, healing melodies of sound bowls. This meditative session supports stress relief and mood enhancement, and helps you drift off to sleep.

Sunday
8:00am

Morning Flow

This morning flow class is centered around focus, balance, and strength - with a little hands on love if so desired.

Sunday
9:30am

Breakfast

Full service, hot vegetarian breakfast prepared and served by Cheoff Geoff

Sunday
11:00am

Check Out

Relaxing Back Massage

Included in this wellness retreat is a

60 Minute Massage Session

Once you have registered for the wellness retreat, you will received an email with massage times with RMT, Angela.

Pricing

Commuter

Relax on the Train

Take the train right into Gananoque and we will pick you up at the station for no extra charge!

Friends on Road Trip

Drive Safe

Choose your own adventure when driving yourself into Gananoque with primary or secondary highways.

Partners

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